The Mindful Living Academy

Veterinary surgeon turned mindfulness coach ๐Ÿ’ƒ stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you

By Lucy Squire
ยท Launched a year ago
By subscribing, I agree to Substackโ€™s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy