When stress affects your thinking

In case you missed it

Hi lovely people,

If you missed it this week, I’ve released a short, two-part podcast on stress in veterinary practice, and I wanted to make sure it didn’t disappear quietly into the internet.

That moment when you KNOW you filed something somewhere logical, but where exactly… that’s a different matter. Photo by Maksym Kaharlytskyi on Unsplash

The podcast is for

• those moments when you’re trying to read some blood results but your brain just doesn’t engage.

• the days the ops list looks impossibly long and it’s hard to concentrate from the worry about getting it all done.

• when everything is technically “fine”, but thinking clearly suddenly feels harder than it should.

In the episodes, I talk what you can actually do about that stress in real time, not once you get home, not once you’ve taken annual leave, but during the working day.

They’re short. Practical. No fluff.

So if you’re heading out for a walk this weekend, driving somewhere on your own, or just need something thoughtful in your ears, this might be a good one to press play on.

You can listen here

Lucy x

PS. If you know you want to come back to this, bookmark this email now for easy finding 💪