Unmasking Imposter Syndrome
A free 3-part podcast series for busy minds who secretly feel like they’re winging it
Want info on Untangling Imposter Syndrome, the paid version within MOMENTUM? Scroll down a bit!
You’re a high-achieving professional who looks like you’ve got it together on the outside.
But inside? You’re bracing for the moment someone realises you’re not as capable as they think.
Maybe you’ve been in the job a while now.
People call you “the vet” or “the nurse” or “the physio,” and technically… that’s true.
But most days, you still don’t feel like you fully own that title.
🧐 You still double-check your records five times
🫣 Still run things past someone else when you can, even when you know the answer - you just want to be totally sure
😫 Still feel a pang of dread when someone asks for your opinion.
You thought by now it would feel easier.
That confidence would just… kick in.
But instead, you’re quietly over-preparing, avoiding risks, and hoping no one notices how much you’re still figuring out behind the scenes.
If any of that sounds familiar — you’re not alone. And you’re not a fraud.
You’re just stuck in a cycle that no amount of overworking can fix.
Let’s change that
Unmasking Imposter Syndrome is a free 3-part podcast series that lifts the lid on what’s really going on.
We’ll cover
🧠 Why learning more won’t fix your imposter syndrome
🔍 How to tell the difference between not being good enough and just feeling like you’re not good enough
✨ One of my favourite strategies to help you start letting go
How it works
🎧 3 x 15-minute episodes, directly to your inbox
🎧 Listen like a podcast - no Zoom, no awkward moment sitting in sports bra when they ask you to turn on your camera
Designed for real life: listen on your dog walk, commute, or in the bath with a glass of wine.
FREE for all limited time to all subscribers to The Mindful Living Academy. Sign up below (choose the FREE option) and you’ll get the replays straight to your inbox.
Want to go deeper?
Untangling Imposter Syndrome
A MOMENTUM mini-programme to help you let go of proving mode and finally feel safe trusting yourself.
The free podcast will give you a powerful start.
But what if you want to do more?
If you’re tired of waiting for confidence to just “click”, and you’re ready to feel good enough without overworking or second-guessing yourself, then Untangling Imposter Syndrome is your next step.
This 2-month mini-programme inside my MOMENTUM membership walks you through the deeper tools and support to help you:
🧠 Catch it in the moment
Learn to spot imposter thoughts as they happen — and stop the spiral before it starts.
🛠 Build real self-trust
Stop chasing external validation and start feeling grounded in your own abilities.
🧘♀️ Feel calm under pressure
Use simple mindfulness tools to handle self-doubt without falling into overworking or avoidance
💬 Shift your inner voice
Rewire the script in your head so it cheers you on — instead of tearing you down.
✨ Access everything
You’ll also unlock all previous MOMENTUM programmes on stress, perfectionism, procrastination, my signature MINDFUL ™ process and more.
How it works
Join MOMENTUM for just £7.50/month, and you’ll get full access to the Untangling Imposter Syndrome programme running throughout May and June.
📅 Starts Tuesday 6th May, with a new episode landing in your inbox every Monday at 6am UK time.
🧠 Each episode comes with reflective questions to help you go deeper — and the option to ask questions or share insights in the private comment space.
✅ Cancel anytime
🌟 Stay in the membership as long as it’s helpful — I think you’ll want to.
Bonus
🥳 Become a member before 1st May and you’ll also receive a personalised meditation, created just for you and your specific imposter triggers.
(Just a heads-up: to get the full Untangling experience, you’ll want to stay in the membership until the end of June.)
Upgrade below (choose the £7.50 monthly option).
FAQs
How does the membership work?
MOMENTUM is an online membership designed to help busy professionals live more mindfully. Each month (or two), we focus on a specific theme, with weekly mini podcast episodes and a private comment space for reflection. You’ll also get instant access to all past mini-programmes the moment you join; see a list of them here.
How much does the membership cost?
It’s just £7.50/month, billed monthly. You can cancel at any time with no penalty.
If I’m already a member, can I still get the bonus personalised EFT meditation?Absolutely! If you’re a member at 00:00 1st May UK time, you’re eligible for the personalised meditation.
What happens when Untangling Imposter Syndrome finishes?
Unless you cancel your membership, you’ll stay in MOMENTUM and we’ll move into another mini-programme.