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A.M. Dunkel's avatar

I love EFT although I am not disciplined about incorporating it into my routine. I had one experience where I tapped about my mom (who died when she was 36/I was 14, and I’ve been holding on to all of her things for forty years), and had a major breakthrough. I not only talked through the tapping about letting her “stuff” go, but wrote about it later. I asked my mom if she knew (by me holding on to her stuff) how much I loved her. Did I prove it, finally? Can I finally rehome her stuff without feeling guilty? It was all a revelation. Clarity came that I wanted to be sure she knew how much I missed her. It was a life changer. I love EFT. Go girl!!!

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Lucy Squire's avatar

WOW that sounds so powerful! Such a beautiful example of how we often don't realise what subconscious thoughts are holding us back - and then once we shine a light on them, like you did here, it is so freeing and allows us to make changes that feel good, like rehoming her stuff without feeling guilty! Thank you so much for sharing, the power of EFT is just amazing isn't it? x

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