Hello lovely people
Today we’re talking about the power of meditating to get you in the present moment without judgement, and how you can do that. This includes how you can use super short EFT meditat…
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The Mindful Living Academy
Dealing with imposter syndrome in the moment (part 3/3): meditating
The Mindful Living Academy
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you 
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Lucy Squire
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