Hi lovely people,
BIG ONE TODAY.
How can we prevent, or at least minimise, imposter syndrome showing up in our lives?
So far we’ve talked about how living mindfully can help with imposter syndrome, but it’s hard to “be in the present moment without judgement” when we’re feeling really stressed about letting down our colleagues and not being good enough.
Today we’re talking about how to make it easier in the moment, by putting aside some time in advance.
Three key points:
