The Mindful Living Academy
The Mindful Living Academy
How do I stop worrying about the future?
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How do I stop worrying about the future?

Three techniques to help you focus on the present moment, so you can get more done
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Hi lovely people,

Last week we talked about how multi-tasking is actually holding you back, and how instead focusing on one thing at a time, makes a massive difference with managing a big to-do list.

B…

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