So hands up if you’ve been thinking “even with these techniques so far, I’m STILL stressed about getting it all done because there is just SO much to do”?
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you