Hi lovely people!
How do you feel when something goes wrong, at a time that is supposed to be special? Like waking up Christmas morning and realising the freezer has broken and you’ve lost your food f…
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The Mindful Living Academy
It's possible to stay calm even when it goes wrong
The Mindful Living Academy
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you 
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Lucy Squire
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