Hello lovely people,
Today is the last episode talking about “No Obstacles today”. We pack in A LOT.
Today we’re covering
00:33 How do I stop planning things in the future? Especially if I need to do t…
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The Mindful Living Academy
N: No obstacles part 5 (informal practice)
The Mindful Living Academy
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you 
Appears in episode
Lucy Squire
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