Hello lovely people!
Welcome to month 2 of MOMENTUM, where we’ll be talking about “releasing perfectionism and feeling good enough”. Something I think a lot of us can relate to!
There’s a huge amount I want to say about this, including busting some beliefs on what perfectionism actually is, and why it’s ok to NOT be a perfectionist, but I’ll let the podcast do the talking.
In this episode, we talk about
What actually is perfectionism? Because it might not be what you think.
What the science says about being a perfectionist (spoiler alert: experts say it isn’t a good thing).
The first step to letting go of perfectionism.
As always, when you’ve listened come back here and let us know in the comments
Your biggest lesson
What you’ll do differently.
A question you have.
I look forward to reading your comments!
Lucy x
PS. If you’re not a member of MOMENTUM and want to listen to the whole episode and join in with the comments, upgrade below.
