Hi lovely people,
Firstly a massive apology for this being 24 hours late. I don’t have a good excuse for this other than I thought I’d done it, and I hadn’t.
BUT it does tie in beautifully with the theme for today which is looking at the benefits of not being perfect.
And not just when you’re aiming high AND believe you’re good enough; it’s easy to see how and why that feels good.
What are the benefits to being imperfect, to making mistakes? And how does mindfulness help us deal with that?
In a nutshell:
