Hello lovely people!
If you're listening to this in real time it's now that period between Christmas and New Year - how are you feeling?!
I hope you had a wonderful Christmas!
Did you know it's actually…
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The Mindful Living Academy
When it's all over; managing post-Christmas blues
The Mindful Living Academy
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you 
Appears in episode
Lucy Squire
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