The Mindful Living Academy
SOAR by The Mindful Living Academy
Day 1 of SOAR
12
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Day 1 of SOAR

12

Eep, I am SO excited to get started on this 5 day journey with you.

Today I share

  • What it actually means to switch off

  • How I can help you do that this week

  • Our first principle to Switch-Off And Relax.

To get the most from the week, when you’ve finished, come back here and share in the comments;

  1. What is your biggest lesson from today?

  2. What will you do differently as a result?

  3. What do you need to know to make that happen?

And then I’ll help give the guidance you need to start seeing the changes 🥰

I can’t wait to see what you all say x

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